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Health and Fitness Related Articles
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Importance of Exercise Understanding why it really does matter... |
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Gym Will Fix It - The huge growth in the popularity of health clubs and gym membership is actually driven by our hunt for friendship and social interaction...read more |  |
Motivation How to make it all a little bit easier to do... |
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Never Walk Alone - Exercising as part of a group is useful for sportsmen and women looking to enhance the value of their training...read more |  |
Flexibiltiy Why it's important and how to improve... |
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The following articles come from Future Health; a free newsletter with informative features on a wide range of health and fitness related issues. |
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Hydration What, when and how much to drink... |
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Recovery It's just as important as the exercise itself...no really! |
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| New Year Resolutions – How to make them work!... |
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| Ancient wisdom for modern well-being… |
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| Fibromyalgia, what is it and does it really exist?... |
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| The Role Of The Unconscious In Homoeopathy… |
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| Why Our Bodies Like to be Touched… |
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| Getting results - The Bowen Technique… |
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| Learn To Love It - The Psychology of Exercise… |
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| Rage against the machines… |
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Disclaimer All content within Fitness Facts is provided for general information only, and should not be a substitute for the advice of your own doctor or any other professionals working within the sport and fitness domain. Fitness Friends is not responsible or liable for any actions taken as a result of reading this information. We urge anyone who is considering taking up exercise for the first time to seek the advice of your doctor or physician before you commence exercising. If you feel any discomfort during exercise you are advised to stop your activity and seek professional advice immediately. Fitness Friends is not responsible for your health and we suggest you always consult your GP if you're in any way concerned about your health. |
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