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Types of Canoeing and Kayaking

Canoeing offers a wide range of activities, some based on competition and others, less formalised, based on journeying and adventuring.

Before you start out, it is worth knowing that there are three types of basic canoe:

A kayak is what most people picture when thinking of a canoe. It is a closed sitting area/cockpit in which the paddler will use a double-ended paddle.

A standard canoe is similar to a kayak, except you kneel inside and use a single-ended paddle.

The open canoe is the more traditional type, where there is usually more than one paddler who uses single-ended paddles.

There are many ways to enjoy Canoeing, each with a different emphasis on fitness, skill, navigation and leisure.

Slalom
Sprint Racing
Marathon Racing
White Water
Polo
Sea Kayaking
Touring

Slalom
This is an Olympic sport in which competitors are timed over a course of 20 to 25 numbered gates, collecting penalties for any missed or touched.

Sprint Racing
This involves covering a short distance over flat water in the quickest time possible.

Marathon Races
These follow fairly flat rivers over much longer than regular racing courses.

White Water
This generally involves following courses along a fast-flowing river with numerous rapids, with the fastest navigation of the course being the winner.

Polo
Incorporating additional elements of skill and team work, this is effectively a five-a-side match of water polo in canoes. The water is flat, often a swimming pool, and each team attempts to score goals at each end with one ball on the ‘pitch'. The ability to ‘Eskimo roll' after capsizing is vital as it is permitted to tackle opponents by trying to push them in!

Sea Kayaking
Kayaking around coastal waters will really appeal to the explorer in you, but be warned, excellent canoe skills and navigational experience are a must.

Touring
Explore the waterways at your own pace and have a bit of fun – a fantastic way to explore an interesting stretch of water whilst keeping fit.

Where are the best places to go canoeing...


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